The 8 limbs – part I
We have seen that yamas and niyamas are the foundation of the yogic 8 limbed ladder to perfection. Yes, you've read it right... perfection, this is the final destination of your yoga practice... maybe it's a very very far point from where you are now and where i am now... but that is where we'll both arrive, everybody and everything is meant to get to that point, sooner or later... yoga is a series of techniques that will help you to reach the "last stop" in a shorter time... i'm not intending 1 month or 1 year or 1 decade...